Vitamin B12, medically known as Cobalamin, is one of the components of the vitamin B complex.
Methylcobalamin: It plays an important role in Haematopoiesis, prevention and treatment of pernicious anemia, methylation reaction, and immune system regulation. It boosts up the central nervous system. Because it donates methyl groups to the myelin sheath that insulates certain nerve fibers. Due to this reason, it aids healthy sleep wake-cycle, as well as normal nerve function.
Sublingual Supplements: These are put under your tongue and absorbed through the Mucous membrane that lines your mouth. Substances absorbed under the tongue get into the bloodstream without having to go through the gastrointestinal tract; otherwise, the vitamin ends up in your stomach and defeats the purpose.
LIKELY USERS: Patients with Neuropathy problem; People who have hair fall and brittle nails; People who are anemic & have low energy levels; People who suffer from a problem in sleeping & often get mood swings.
Long term supplementation of folic acid and vitamin B12 may promote improvements in brain functioning in older people.